16:05:00
Unknown
Yesterday, it was 345, now its 348. This is the exchange rate as at today February 17th. Photo credit: Guardian...
Wednesday, 17 February 2016
England Football Players looking dope in official suits for EURO 2016 (Photos)
The Three Lions will get their Group B campaign underway against Russia on June 11, before clashes with Wales and Slovakia . While we wait for the official England strip for the tournament, M&S have unveiled a rather suave navy suit, complimented by a light blue shirt.
More photos...
"Solution To Help Reverse Your Diabetes Naturally"
The International Diabetes Federation reports that:
=> 1.5 Million Nigerians are confirmed Diabetic.
=> Diabetes is the 7th leading cause of death.
=> 75% of adults with diabetes will develop high blood pressure.
=> Diabetes is the leading cause of blindness, kidney failure and nervous system disorders.
=> Diabetes costs $174 billion annually.
Diabetes is a well-established problem and a multi-billion dollar industry.
There are various causes of diabetes, which include Genetic Factor, Stress, Toxins, Adrenals and Excess Sugar
But How Do We Solve It?
All of the above contributing factors don’t usually happen by themselves.
Since the body functions as a whole, a problem in one area will usually correlate to problems in others. A combination of the factors above can be the catalyst for a full blown case of diabetes (or a lot of other diseases).
While researchers often look at a single variable when trying to discover a cure for a disease, often the best approach is one that addresses the body as a whole.
As with all diseases, the best cure is good prevention, but certain measures can help reverse disease once it has occurred. Click www.forevercarecentre.com
Unfortunately, most people are not given the benefit of this approach. When diagnosed with diabetes, most people are told to avoid sugar (good step, not the solution). If the problem is bad enough, they are told to take medication to give the body insulin.
Insulin is also dangerous if it is left circulating the the blood. Somehow, treating too much circulating glucose and insulin with more insulin doesn’t seem like the right approach…
It isn’t just keeping blood sugar levels down through insulin control that helps diabetes, but fixing the actual problem causing the diabetes.
Addressing just one aspect of the problem (blood sugar or insulin) ignores all the other factors like poor diet, toxins, stress, gut problems, immune issues etc.
Instead, this single focuses approach can contribute to the problem, making insulin resistance worse and eventually leading to insulin dependent diabetes when the pancreas shuts down completely. Click www.forevercarecentre.com
7 Steps To Help Your Body Recover From Diabetes.
1. Get Insulin Problems Under Control– Diabetes is triggered by insulin resistance and regaining proper insulin sensitivity can help reverse the process.
2. Get Your Fats in Good Balance– Overabundance of Omega-6 fats in the diet is a contributing factor in diabetes.
3. Fix your Gut– Not the beer gut, your intestines.
4. Exercise– Even the mainstream medical community recognizes the advantage of exercise, as it increases the muscles ability to use insulin and over time can help fix insulin resistance.
5. Lose Excess Weight– Obesity and Diabetes often go hand in hand, losing weight can help mitigate diabetes, and also lowers your risk of getting it to begin with.
6. Reduce Stress– Stress raises cortisol and can lead to hormone imbalance, insulin issues and increases risk for certain types of disease.
7. Supplement– Supplements can help your body heal from diabetes, especially while your body works to gain proper insulin reactions again.
If you have been struggling with Diabetes and would like to enjoy better health and deal with this problem in the Shortest possible time From Now...then Let Me Show You How to get this done! Click www.forevercarecentre.com
In this free information, I will reveal the following :
=> How you can Get Rid Of Diabetes within Few Months even if everything else that you have tried didn't work for you.
=> A Natural Supplement almost nobody is aware of that can help you overcome Uncomfortable Diabetic Symptoms.
=> And Notable Testimonials From People Who Have Engaged the Program.
...and lots more.
Really, only nature makes perfect! Click this link http://www.forevercarecentre.
Remember to share this with family and friends. Once again, seeing is believing!
To see what you can do to reverse your diabetic condition naturally click this link now http://www.forevercarecentre.
Monday, 24 August 2015
JOSELYN DUMAS, THE FASHIONISTA
Hey lovers,
So this sunday we decided to bring to you a celebrity fashionista, Joselyn Dumas. Joselyn Dumas is a Ghanaian television host and actress. In 2014 she starred in a A Northern Affair, a role that earned her a Ghana Movie Award and an Africa Movie Academy Award nomination for Best Actress. Here are some looks from her, she can almost do no wrong when it comes to fashion as she has all the right features and curves, all outfits suits and holds down just at the right places.
1. Here we see joselyn dazzling in this blue long bodycon sleeveless dress, she adds more style to it with a statement neck piece, this outfit is very gorgeous as its showcases all the essentials in the right places.
So this sunday we decided to bring to you a celebrity fashionista, Joselyn Dumas. Joselyn Dumas is a Ghanaian television host and actress. In 2014 she starred in a A Northern Affair, a role that earned her a Ghana Movie Award and an Africa Movie Academy Award nomination for Best Actress. Here are some looks from her, she can almost do no wrong when it comes to fashion as she has all the right features and curves, all outfits suits and holds down just at the right places.
1. Here we see joselyn dazzling in this blue long bodycon sleeveless dress, she adds more style to it with a statement neck piece, this outfit is very gorgeous as its showcases all the essentials in the right places.
 | |||||
| joselyn in blue bodycon dress |
FABULOUS OUTFIT IDEAS TO THE MALL
Hey Lovers,
So its weekend and you might be thinking of going to the mall, to pick items for your house, like buying things that you need in the kitchen, your wardrobe etc, you can also be thinking of going to the mall to hang out, be with friends and see a movie. The various reasons for this have a way of shaping what you would likely wear. There are various outfits you can wear to the mall and not look out of place. Here are some tips on the kind of outfit you can wear to the mall.
1. You are going to the mall to shop for things, it is advisable to wear something you can easily work about in, this is a good example as she wears a white shirt with a jean jacket on a black leggings and she also wears a white canvas, with this kind of outfit you can go about your shopping without feeling numb from heels or a tight outfit you cant move well in.
So its weekend and you might be thinking of going to the mall, to pick items for your house, like buying things that you need in the kitchen, your wardrobe etc, you can also be thinking of going to the mall to hang out, be with friends and see a movie. The various reasons for this have a way of shaping what you would likely wear. There are various outfits you can wear to the mall and not look out of place. Here are some tips on the kind of outfit you can wear to the mall.
1. You are going to the mall to shop for things, it is advisable to wear something you can easily work about in, this is a good example as she wears a white shirt with a jean jacket on a black leggings and she also wears a white canvas, with this kind of outfit you can go about your shopping without feeling numb from heels or a tight outfit you cant move well in.
 |
| A white shirt,jean jacket on a black leggings |
Friday, 24 July 2015
7 AMAZING KEYS THAT UNLOCK THE SECRET OF HAIR GROWTH.
Natural hair growth is the new hair trend but how can you make your natural hair grow firm and long? It is not so easy growing the natural hair because you might be damaging it unknown to you making the growth stout. There are definitely so many things you can do to help your natural hair growth, anybody can grow longer hair with the right home remedies. Below are the steps needed to help your hair growth:
1. Moisturize your hair
Water helps a lot, so in addition to other remedies drink the recommended 8 glasses of water everyday because it helps to keep your hair moisturized. Moisturize your hair with natural hair moisturizers like coconut oil, olive oil, and the purest Shea butter, do this as often as possible, everyday if you will.
2. Deep Condition your hair
Deep conditioning treatment moisturizes and restores balance to your hair and should be done no longer than 3 weeks for 30-4- min with a dryer and if you do not have a dryer then leave it for longer.
3. Trim and Dust your Ends.
Its important to trim your ends every month to achieve a certain balance. a lot of women don’t believe in trimming and dusting their hair but one thing you should note is that this is really important and scientifically proving that it improves hair growth.
4. Untangle your hair
untangling your hair helps to reduce hair breakage, helps to manage your hair and also you will be able to comb through your hair easily, its best to untangle your hair in the showers using a wide tooth comb.
5. Protective Hairstyle
There are a lot of hairstyles that are considered as protective asides from being protective this hairstyles also save time and money and are also low maintenance. Some of this hairstyles include big braids, buns, human hair weaves and wigs. Weaves and wigs are especially used for growing out hair.
6. Avoid Blow Drying
The tugging and excessive heat from blow drying can be very damaging to your hair, its better and safer to air dry your hair although its time consuming but it saves your hair from damaging and its less stressful.
7. Avoid highly chemical hair products
You work against your hair when you use products with very high chemicals, instead opt for simple and natural products like essential oils and Shea butter that would help nourish and balance your hair, helping it to grow health.
Water helps a lot, so in addition to other remedies drink the recommended 8 glasses of water everyday because it helps to keep your hair moisturized. Moisturize your hair with natural hair moisturizers like coconut oil, olive oil, and the purest Shea butter, do this as often as possible, everyday if you will.
2. Deep Condition your hair
Deep conditioning treatment moisturizes and restores balance to your hair and should be done no longer than 3 weeks for 30-4- min with a dryer and if you do not have a dryer then leave it for longer.
3. Trim and Dust your Ends.
Its important to trim your ends every month to achieve a certain balance. a lot of women don’t believe in trimming and dusting their hair but one thing you should note is that this is really important and scientifically proving that it improves hair growth.
4. Untangle your hair
untangling your hair helps to reduce hair breakage, helps to manage your hair and also you will be able to comb through your hair easily, its best to untangle your hair in the showers using a wide tooth comb.
5. Protective Hairstyle
There are a lot of hairstyles that are considered as protective asides from being protective this hairstyles also save time and money and are also low maintenance. Some of this hairstyles include big braids, buns, human hair weaves and wigs. Weaves and wigs are especially used for growing out hair.
6. Avoid Blow Drying
The tugging and excessive heat from blow drying can be very damaging to your hair, its better and safer to air dry your hair although its time consuming but it saves your hair from damaging and its less stressful.
7. Avoid highly chemical hair products
You work against your hair when you use products with very high chemicals, instead opt for simple and natural products like essential oils and Shea butter that would help nourish and balance your hair, helping it to grow health.
Thursday, 9 July 2015
Kim K poses in nude bodysuit in photo shoot styled by Kanye West
Pregnant Kim Kardashian poses in champagne bra, nude body stockings and black stiletto boots in new shoot styled by husband Kanye West and shot by famed photographer Juergen Teller for System
10 THINGS WOMEN SHOULD STOP DOING
There are so many things that we do that are unnecessary and uncalled for as we know most of the time we are our own worse enemy although this may sound as a cliche the idea behind it is true. We try to be picture perfect we push ourselves into challenges that are unimportant, unnecessary and exhausting. There are certainly a lot of things we need to stop, but below are 10 habits that require urgent attention i.e if you are guilty of committing it.
1. Food is not your enemy.
The standard that our body has to be smoking hot or the fact that we have to look like some mannequin causes a lot of frenzy because a lot of women that receive this unspoken message but themselves through excuse me for using this word “hell” all because they want the “ultimate look”. What you should do instead is eat health foods that are good for your health, do not eat and rush to the bathroom to throw up because that is an unhealthy behavior ( please if you do that visit a psychologist). So ladies fall in love with yourself rather than some uncanny standard. #self love
2. Care for your heels.
The heel is part of your body and most be cared for as every nuke and cranny of your body is
1. Food is not your enemy.
The standard that our body has to be smoking hot or the fact that we have to look like some mannequin causes a lot of frenzy because a lot of women that receive this unspoken message but themselves through excuse me for using this word “hell” all because they want the “ultimate look”. What you should do instead is eat health foods that are good for your health, do not eat and rush to the bathroom to throw up because that is an unhealthy behavior ( please if you do that visit a psychologist). So ladies fall in love with yourself rather than some uncanny standard. #self love
 |
| Food |
The heel is part of your body and most be cared for as every nuke and cranny of your body is
Supposedly, this is what happened to the policeman whose hand was chopped off
"This happened on Saturday July 4th opposite Forte Oil feeling station close to the MMA2, Lagos. The Policeman had confronted the driver and as usual, jumped into the
Wednesday, 8 July 2015
Lol. See what this guy did with Keke Napep (photo)
A guy named Kenneth who lives in Calabar but is from Nnewi in Anambra state redesigned this Keke. He added the stuff in front to make it more balanced. Makes sense or nah? See a pic of
Photo: Nigerian man sentenced to life in prison for drug trafficking in Indonesia, prosecutors to push for death sentence
Monday, 6 July 2015
Twin boys, one with dark skin, the other white
When Bobby and Riley George were born 30 minutes apart with light skin, curly hair and brown eyes there was no doubting they were twins but 6 weeks later, both boys' appearances started to
Ladies Get a Makeover at UNILAG
New Vacancies: Apply Now at Job-Link
Ashton Kutcher and Mila Kunis are married.
There were several rumours they had been married earlier this year but they are finally married now.
Kutcher, 37, and Kunis, 31, met while playing love interests on the Fox sitcom, which ran from 1998 to 2006.
Photo: Mikel Obi's girlfriend Olga tries Nigerian food....
Mikel Obi's girlfriend Olga trying pounded yam and Egusi..she shared the photo on instagram...
Monday, 29 June 2015
LOOK CHIC THIS SUNDAY WITH 6 FIERCE CHURCH OUTFIT INSPIRATION
Hey Ladies
Why would you wear flip flops to church?
Like I’ve always said it is important (and am talking about religiously and non religiously here) to wear our Sunday best to church and this idea boils down to the biblical times, because even then they wore their whitest frocks and look their neatest to church. remember church outfits of cause are supposed to be modest and cute.
This week we would be looking at an array of several mix for our church outfit inspiration.
Sequin skirt
This white and red floor length sequin skirt is the perfect church outfit, paired with an off shoulder white sheer long sleeve blouse, silver studded earring, white and silver chain purse and white sandal heel.
Why would you wear flip flops to church?
Like I’ve always said it is important (and am talking about religiously and non religiously here) to wear our Sunday best to church and this idea boils down to the biblical times, because even then they wore their whitest frocks and look their neatest to church. remember church outfits of cause are supposed to be modest and cute.
This week we would be looking at an array of several mix for our church outfit inspiration.
Sequin skirt
This white and red floor length sequin skirt is the perfect church outfit, paired with an off shoulder white sheer long sleeve blouse, silver studded earring, white and silver chain purse and white sandal heel.
 |
| Sequin skirt |
WORK OUTFIT IDEA FOR THE SEASON
Hey Lovelies
Its the raining season and due to the fluctuation in the season our attires would certainly take different tones, at this moment it rains a lot so that means we have to get out our trusty sweater, blazer and wool fabric clothing to protect us from the cold. Here are some awesome work outfit ideas for the season.
#1. Blue Delight
Here a monochrome knee length gown is paired with a long sleeve blue blazer, silver chain necklace and black suede platform sandal heel not forgetting the sun glasses which is also an essential this season.
Its the raining season and due to the fluctuation in the season our attires would certainly take different tones, at this moment it rains a lot so that means we have to get out our trusty sweater, blazer and wool fabric clothing to protect us from the cold. Here are some awesome work outfit ideas for the season.
#1. Blue Delight
Here a monochrome knee length gown is paired with a long sleeve blue blazer, silver chain necklace and black suede platform sandal heel not forgetting the sun glasses which is also an essential this season.
 |
| Blue Delight |
SATIN, LACE AND MORE ASO EBI STYLES.
Hey Lovelies
you can never get enough of aso ebi styles, because there are certainly a lot of owanbe’s to attend. Here are some gorgeous styles we sorted to inspire your next aso ebi style.
#1. Off Shoulder
Here a gorgeous turquoise blue and yellow toned Ankara fabric is sewn into a beautiful floor length Arawakan off shoulder sweet heart neck gown paired with a yellow head gear ( gele) black metallic purse and turquiose blue spiral bead necklace.
you can never get enough of aso ebi styles, because there are certainly a lot of owanbe’s to attend. Here are some gorgeous styles we sorted to inspire your next aso ebi style.
#1. Off Shoulder
Here a gorgeous turquoise blue and yellow toned Ankara fabric is sewn into a beautiful floor length Arawakan off shoulder sweet heart neck gown paired with a yellow head gear ( gele) black metallic purse and turquiose blue spiral bead necklace.
 |
| Off Shoulder |
